About QuietFlame

QuietFlame is a guided breathing app built for calm, consistency, and better evenings.

QuietFlame helps you reduce stress, sleep better, and reset with short guided breathing sessions. Follow a calm on-screen flame, pick a goal like Relax or Sleep, and build a daily habit in just a few minutes.

What we believe

Breathwork should be simple, accessible, and easy to stick with. QuietFlame is designed for real evenings — not perfect ones.

The app

Available on iOS. Free to download with optional premium access.